Welcome Friends!
Welcome to Heart of Mindful Living! We’re Jenny and Jeni, lifelong friends who have been side-by-side since first grade. With years of experience in both healthcare and non-profits, we’re passionate about creating positive change and building meaningful connections. We believe that true leadership starts with empathy, kindness, and living intentionally.
On our podcast, Heart of Mindful Living, we explore how mindfulness can transform lives, deepen relationships, and bring more joy and peace into everyday moments. Whether we’re sharing tips, stories, or inspiration, we’re here to inspire you to lead with love and live with purpose. Thanks for being part of our community — we’re excited to share our mindful journey with you!
our Favorite Quote!
“Each sunrise brings a new day filled with new hopes for a new beginning.”
Debasish Mridha
Why We Love What We Do
At the heart of everything we do is a deep passion for mindfulness and spreading positivity. We believe that the power of being present in the moment, truly connecting with ourselves and others, is transformative. When we practice mindfulness, we unlock a deeper sense of awareness, gratitude, and balance—qualities that allow us to live with intention and embrace life’s ups and downs with a sense of peace.
Our work is a reflection of this philosophy. Whether it’s through the services we offer or the conversations we nurture, we strive to make every interaction a meaningful one. We love that we get to share this positive energy, helping others feel uplifted, centered, and inspired. Each day, we are motivated by the idea that our efforts can have a ripple effect, sparking joy and mindfulness in the lives of those we touch.
In a world that often feels chaotic, we find purpose in slowing down, tuning in, and cultivating moments of calm. We are driven by the belief that when we are mindful, we not only improve our own lives but also have the power to create a more compassionate and connected world. That’s why we love what we do—it’s not just about the work itself; it’s about the positive change we can bring to the world around us.
You, My Friend
have come to the right place
We genuinely cherish the connections we create with others, and it brings us so much joy to know you’re spending some time with us here. Your presence is truly meaningful, and we’re grateful for the opportunity to share this moment together. Whether you’re here for a brief visit or a longer journey, we’re thankful that our paths have crossed, and we hope the experience is one that brings warmth, positivity, and a sense of belonging. Your time is valuable, and we deeply appreciate you choosing to spend it with us.